Overnight Raspberry Chia Parfait – Essential Sports Nutrition

Overnight Raspberry Chia Parfait – Essential Sports Nutrition

essentialsportsnutrition.com

Introduction:  Treat yourself to a nourishing and flavorful breakfast with our Overnight Raspberry Chia Parfait. This make-ahead recipe combines the nutritious benefits of chia seeds with the...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.

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Ingredients

  • 2 tbsp. chia seeds
  • ½ cup (120ml) plant-based milk
  • 2 cups (240g) frozen raspberries
  • 2 tsp. monk fruit sweetener or sweetener of choice
  • 2 cups (470g) unsweetened coconut or soy vanilla yogurt of choice

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