Roasted Vegetables with Long Grain Wild Rice

Ingredients

• 1/8 tsp salt
• 1 red bell pepper, cut in 1 inch pieces
• 1 (6 oz) box long grain and wild rice (like Uncle Ben's )
• 4 tbsp soy sauce
• 1 tbsp olive oil
• 1/2 tsp black pepper
• 1/2 tsp thyme
• 3 tbsp Balsamic vinegar
• 1/2 onion, diced
• 1 (10 oz) bag frozen broccoli, cauliflower, carrot medley
• 1 small yellow squash, cut in 1 inch pieces
• 1 small zucchini squash, cut in 1 inch pieces