Salmón y Espárragos en un Solo Sartén | ProteinMeals.co

Salmón y Espárragos en un Solo Sartén | ProteinMeals.co

proteinmeals.co

Salmón perfectamente sellado con espárragos tiernos, todo en un sartén. Una cena saludable con 42g de proteína, omega-3 y casi nada que limpiar.

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Ingredients

  • 2 filetes de salmón (6 oz cada uno)
  • 1 manojo de espárragos, recortados
  • 2 tbsp de aceite de oliva
  • 2 dientes de ajo, picados
  • 1 limón, partido a la mitad
  • 1 tbsp de mantequilla
  • Sal, pimienta y eneldo

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