Ingredients
- 3 tsp oil, divided
- 1 pound lean ground beef
- 2 cups diced bell peppers
- 1/2 yellow onion, diced
- 1 cup corn
- 3 cloves garlic, minced
- 1 tsp Italian Seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups beef broth
- 1 can petite diced tomatoes, undrained
- 8 ounces tomato sauce
- 1 tbsp soy sauce
- 1 cup uncooked brown rice or white rice
- 1-1/2 cups cheddar cheese, shredded
- Fresh Italian flat leaf parsley, optional
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