Cathy’s Blueberry Muffins Recipe

Cathy’s Blueberry Muffins Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

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Cooking tools:

  • Food processor
  • Blender
  • Microplane
  • Muffin tin
  • Cooling rack
  • Oven
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Cupcake liner
  • Chef's knife
  • Cutting board
  • Toothpick

Ingredients

  • 12 Medjool dates, pitted and chopped
  • 1 Cup Non-dairy milk
  • 1 1/2 Cups Old-fashioned rolled oats
  • 3/4 Cup Millet (dry)
  • 2 Tsp Baking powder
  • 1/2 Tsp Ground cardamom
  • 1/2 Cup Applesauce
  • 1 Tsp Lemon zest, packed
  • 1 Cup Fresh or frozen blueberries (if frozen do not thaw first)
  • 1/2 Cup Coarsely chopped walnuts (optional)

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