Recipe for Stuffed mushrooms with herbs and coconut fibers

Ingredients

• 8 large mushrooms
• 1 ½ teaspoon of finely chopped onion
• 1 ½ teaspoon of Amanprana extra virgin coconut oil
• 2 tablespoons of Amanprana coconut fibres
• 2 tablespoons of coconut milk or rice milk
• 1 teaspoon freshly chopped parsley
• 1 teaspoon finely chopped fresh oregano, basil, thyme,
• pinch of nutmeg
• optional pinch of Amanprana Orac Botanico mix spicy
• Parmigiano cheese (or yeast flakes = vegan)