Foodista | Recipes, Cooking Tips, and Food News | Healthier Cinnamon Crunch Sweet Potato Muffins

Foodista | Recipes, Cooking Tips, and Food News | Healthier Cinnamon Crunch Sweet Potato Muffins

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Healthier Cinnamon Crunch Sweet Potato Muffins using whole wheat flour and applesauce for a nutritious treat with a crunchy topping.

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Ingredients

  • 2 sweet potatoes or yams, peeled and cut into chunks
  • 1 3/4 cups whole wheat flour
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 large eggs
  • 1/2 cup sugar
  • 1/2 cup unsweetened applesauce
  • 1/2 cup skim or 1% milk
  • 1/2 teaspoon grated orange zest
  • 3/4 cup pecans (optional, for extra crunch)
  • 3 tablespoons sugar
  • 1 teaspoon cinnamon

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