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Low FODMAP Salted Caramel Pumpkin Seeds - A Little Bit Yummy

Low FODMAP Salted Caramel Pumpkin Seeds - A Little Bit Yummy

alittlebityummy.com

These salted caramel pumpkin seeds are highly addictive and make a great low FODMAP treat

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Ingredients

  • 2 pumpkin seeds
  • 2.5 white sugar
  • 0.25 ground cinnamon
  • 0.5 ground ginger
  • 0.125 ground nutmeg
  • 2 water
  • 1.5 butter or dairy free spread
  • 1 white sugar
  • 1.5 brown sugar
  • 0.5 rock salt

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