Okra Soup – FRESHFARM
Explore Okra Soup and fresh recipes at FRESHFARM markets. Support local farmers and enjoy delicious, seasonal fare.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.freshfarm.org.
Ingredients
- 1 large onion, peeled and chopped
- 1 medium green bell pepper, cored and chopped
- 2 cloves garlic, peeled and minced
- 1 medium tomato, grated OR diced
- 2 ½ cups fresh okra, trimmed and sliced into bite-size pieces
- 2 cups fresh or frozen sweet corn
- 4 Tbsp cooking oil
- 1 (15 oz) can of lima beans OR butter beans
- 1 (28 oz) can diced tomatoes
- 4 cups vegetable stock OR water
- 1 tsp salt
- ¼ tsp ground black pepper
- ½ tsp red pepper flakes
- 2 tsp apple cider vinegar
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