Okra Soup – FRESHFARM

Okra Soup – FRESHFARM

www.freshfarm.org

Explore Okra Soup and fresh recipes at FRESHFARM markets. Support local farmers and enjoy delicious, seasonal fare.

View full recipe on www.freshfarm.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.freshfarm.org.

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Ingredients

  • 1 large onion, peeled and chopped
  • 1 medium green bell pepper, cored and chopped
  • 2 cloves garlic, peeled and minced
  • 1 medium tomato, grated OR diced
  • 2 ½ cups fresh okra, trimmed and sliced into bite-size pieces
  • 2 cups fresh or frozen sweet corn
  • 4 Tbsp cooking oil
  • 1 (15 oz) can of lima beans OR butter beans
  • 1 (28 oz) can diced tomatoes
  • 4 cups vegetable stock OR water
  • 1 tsp salt
  • ¼ tsp ground black pepper
  • ½ tsp red pepper flakes
  • 2 tsp apple cider vinegar

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