Baked Broccoli Patties | Bermudez, Dustin (rexbariatrics.com)
Discover delicious Baked Broccoli Patties from REX Bariatric Specialists. Perfect for bariatric surgery patients or anyone looking to incorporate more veggies into their diet. (919) 784-4200 |...
Ingredients
- 12 oz bagged fresh broccoli (in microwave safe bag)
- ½ onion, finely chopped
- 2 cloves garlic, minced
- ½ cup panko breadcrumbs
- 2 eggs, lightly beaten
- ½ cup reduced fat shredded cheddar cheese
- 1/3 cup grated parmesan cheese
- ½ Tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
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