Quinoa Minestrone Soup - Wholesome by Sarah

Quinoa Minestrone Soup - Wholesome by Sarah

wholesomebysarah.com.au

One of my all-time favourite soups.So hearty and nourishing. Sometimes I feel like soups don’t satisfy me completely, but this soup definitely does!!

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 leek (finely sliced)
  • 2 cloves garlic (finely sliced)
  • 3 celery sticks (finely sliced)
  • 2 carrots (finely sliced)
  • 1 zucchini (large, diced)
  • 2 bay leaves (optional)
  • 1 tablespoon italian herbs (dried)
  • 2 tablespoons tomato paste
  • 400 g canned diced tomatoes
  • 2 litres vegetable stock
  • 1 cup cauliflower florets (optional)
  • 1 cup quinoa (rinsed)
  • 1/2 cup dried pasta (mini, optional)
  • 1/2 cup parsley leaves (chopped)
  • 2 cups baby spinach
  • sea salt & cracked black pepper

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