Chicken Tikka Masala - Foodcore Nutrition Services

Ingredients

• 1 kg chicken breast, diced
• 2 medium carrots, peeled, diced
• 2 large onions, diced
• 1 large red capsicum, diced
• 2 tbsp garlic, minced
• ¼ cup tomato paste
• 3 tbsp garam masala
• 5 tbsp sweet paprika
• 4 x 400g tin crushed or diced tomatoes
• 2 zucchini, diced
• 1 head of broccoli, cut into florets
• 1 cup reduced fat Greek yoghurt
• 6 cups cooked basmati rice
• 6 pitta bread, cut in half
• Garnish with parsley or coriander if desired