Honey Mustard Pork Tenderloin with Butternut Squash – Anti-Inflammatory & Heart Healthy

Honey Mustard Pork Tenderloin with Butternut Squash – Anti-Inflammatory & Heart Healthy

www.recipeshop.net

A vibrant dish of Honey Mustard Pork Tenderloin, roasted butternut squash, and spinach—low-sodium, anti-inflammatory, and ideal for healthy aging and balanced blood sugar.

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Ingredients

  • 1 lb pork tenderloin, trimmed
  • 1 Tbsp yellow mustard
  • 1 Tbsp honey
  • ¼ tsp ground cinnamon
  • ⅛ tsp salt
  • ⅛ tsp pepper
  • 12 oz butternut squash (peeled, cubed )
  • ½ cup red onion (chopped )
  • 1½ Tbsp canola oil (divided)
  • ¼ tsp salt (divided)
  • ⅛ tsp pepper (divided)
  • ¼ cup pecans (chopped )
  • 1 Tbsp unsalted butter
  • 10 oz spinach

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