Shepherd’s Pie – Vita Diet

Shepherd’s Pie – Vita Diet

vitadiet.com.au

Ingredients 500g cauliflower florets1 large brown onion chopped2 cloves garlic crushed500g heart smart mince1 can red kidney beans drained1/2 cup beef stock2 teaspoons Worcestershire sauce2...

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Ingredients

  • 500g cauliflower florets
  • 1 large brown onion chopped
  • 2 cloves garlic crushed
  • 500g heart smart mince
  • 1 can red kidney beans drained
  • 1/2 cup beef stock
  • 2 teaspoons Worcestershire sauce
  • 2 tablespoons low-fat sour cream
  • 1 large egg yolk
  • 1/2 cup grated low fat cheddar cheese

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