Shepherd’s Pie – Vita Diet
Ingredients 500g cauliflower florets1 large brown onion chopped2 cloves garlic crushed500g heart smart mince1 can red kidney beans drained1/2 cup beef stock2 teaspoons Worcestershire sauce2...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vitadiet.co.nz.
Ingredients
- 500g cauliflower florets
- 1 large brown onion chopped
- 2 cloves garlic crushed
- 500g heart smart mince
- 1 can red kidney beans drained
- 1/2 cup beef stock
- 2 teaspoons Worcestershire sauce
- 2 tablespoons low-fat sour cream
- 1 large egg yolk
- 1/2 cup grated low fat cheddar cheese
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