Prawn, beetroot and kale salad

Prawn, beetroot and kale salad

www.nzwomansweeklyfood.co.nz

Get back on track with this light but filling prawn, beetroot and kale salad recipe. It's perfect for an easy weeknight family meal

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Ingredients

  • 2 bunch baby beetroot, small leaves washed, reserved
  • 1 bunch kale, leaves stripped, shredded
  • 1 cup fat-free Italian dressing
  • 20 large prawns, peeled, deveined, tails on
  • 400 gram tub baby heirloom tomatoes, halved
  • 1/2 bunch parsley, chopped
  • 250 gram packet microwave brown and wild rice, cooked
  • char-grilled lemon halves to serve

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