Maple Roasted Squash Salad with Kale and Wild Rice

Maple Roasted Squash Salad with Kale and Wild Rice

fullbellyfarm.com

Maple Roasted Squash Salad with Kale and Wild Rice Adapted from Tracy York Note from the author: This salad holds up well in the fridge for a few days.

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Cooking tools:

  • Silicone baking mat
  • Pepper mill
  • Baking dish
  • Baking sheet
  • Parchment paper
  • Saucepan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Colander
  • Kitchen timer
  • Measuring cup
  • Measuring spoon
  • Oven
  • Stove
  • Refrigerator

Ingredients

  • 1/2 cup walnuts
  • 3/4 cup wild rice
  • 4 cups water
  • 1/4 teaspoon salt
  • 1 1/2 pounds squash (about one or two acorn, sweet dumpling, or carnival squash – you can use other squash)
  • 1 tablespoon olive oil
  • 2 tablespoons brown sugar
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground nutmeg
  • 1 bunch Red Russian kale
  • 1/2 cup purple onion or shallots, thinly sliced into half moons
  • 1 cup pomegranate arils
  • 1/4 cup parsley, chopped
  • 1/2 cup parmesan cheese (optional), shaved or shredded
  • 1/4 cup extra virgin olive oil
  • 2 teaspoons dijon mustard
  • 1 1/2 tablespoons apple cider vinegar

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