Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Pre-run snack combining wholemeal bread, peanut butter, banana, and honey for sustained energy and recovery. Perfect for runners to boost performance and aid muscle repair.

Keywords

  • integrative nutrition
  • nutritionist Nicosia
  • nutritionist to lose weight
  • nutritionist for menopause
  • nutritionist for anxiety
  • nutritionist for thyroid problems
  • nutritionist for food intolerance test
  • nutritionist for gut problems
  • nutritionist for preg
View Original

Share this recipe:

Ingredients

  • 1 slice of wholemeal sourdough bread or rye crackers
  • 1 heaped teaspoon peanut butter
  • sliced bananas
  • 1/2 tsp honey

More Like This