Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 3/4 cup quick rolled oats, gluten free if need be; 1/4 cup crunchy almond butter, smooth works too; 1/4 cup chia seeds; 1 tablespoon maple syrup; 1 scoop vanilla protein powder(Hemp protein powder); 1 teaspoon cinnamon; 1 teaspoon pure vanilla extract; 1 tablespoon maca powder; 1/4 cup water

www.barbarakarafokas.com

Quick & Healthy 5-Minute Energy Bars | Gluten-Free, Vegan-friendly | Made with Almond Butter, Chia Seeds, and Protein Powder | Perfect Post-Workout Snack | Barbara Karafokas, Holistic Nutritionist

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Ingredients

3/4 cup quick rolled oats, gluten free if need be
1/4 cup crunchy almond butter, smooth works too
1/4 cup chia seeds
1 tablespoon maple syrup
1 scoop vanilla protein powder(Hemp protein powder)
1 teaspoon cinnamon
1 teaspoon pure vanilla extract
1 tablespoon maca powder
1/4 cup water

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Keywords

Ingredients

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