Wild Earth Burgers

Wild Earth Burgers

thehealthychef.com

Here is a recipe from my new cookbook Earth To Table. Eating these burgers will automatically make you feel healthier! These plant-based burgers were served dai

View full recipe on thehealthychef.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thehealthychef.com.

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Cooking tools:

  • Stove
  • Skillet
  • Mixing bowl
  • Grater
  • Chef's knife
  • Cutting board
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Baking sheet
  • Oven
  • Pastry brush
  • Refrigerator
  • Spatula
  • Plate
  • Kitchen shears

Ingredients

  • Makes 10
  • 220 g (7 oz) carrot grated
  • 90 g (3 oz) kale or cavolo nero, finely shredded
  • 1 tablespoon extra virgin olive oil
  • 500 g (16 oz) cooked short grain brown rice
  • 4 spring onions (shallots), finely sliced
  • 1 bunch coriander (cilantro), finely chopped
  • 4 nori sheets, shredded
  • 125 g (4 oz) organic tempeh, grated
  • 2 tablespoons tahini
  • 1 tablespoon tamari soy sauce
  • sesame seeds for rolling

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