Ultra Boost Power Bars
These bars, full of seeds and nuts, are the perfect power boost to your morning or afternoon pick-me-up.
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Cooking tools:
Ingredients
- silicone mold
- 7 ounces (200 grams), or 1 and 3/4 cups sugar-free dried cranberries or cherries
- 7 ounces (200 grams), or 1 and 1/3 cups sesame seeds
- 7 ounces (200 grams), or 1 and 1/3 cups almonds
- 7 ounces (200 grams), or 1 and 1/2 cups sunflower seeds
- 7 ounces (200 grams), or 1 and 3/4 cups pumpkin seeds
- 3 and 1/2 ounces (100 grams), or 1/2 cup brown sugar
- 3 and 1/2 ounces (100 grams), or just under 1/2 cup Haddar Egg Whites
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