Sweet Potato Citrus Smoothie
Winter isn’t really the time for frigid cold smoothies, but this immune-boosting, nourishing smoothie is the exception! None of the ingredients are frozen, ...
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Cooking tools:
- Blender
- Potato masher
- Oven
- Baking sheet
- Mason jar
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- ½ cup mashed sweet potato (or about ½ sweet potato)
- 1 orange, peeled
- 2 tbsp walnuts (or any nut/seed or nut/seed butter)
- 1 tbsp lemon juice
- ½ inch knob ginger
- 1 cup water
- Maple syrup or dates (optional to increase sweetness)
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