Sunny Citrus Beet Smoothie

Name: Sunny Citrus Beet Smoothie
Total time: 5 min
Ingredients: 1 medium beet, cooked, peeled, quartered; 1 orange, peeled; 1 cup water; ½ cup frozen blueberries; ½ cup whole milk Greek yogurt; ¼ cup hulled hemp seeds; 2 tbsp almond butter; 1 tbsp lemon juice; 1-2” knob ginger; ½ tsp ground cinnamon; Pinch of salt; You can either steam or roast your beets. Then just trim off the root and peel off the skin. You can add them to your smoothie warm, cold, or frozen.; Note: to sweeten it up a bit, you can add maple syrup, honey, or dates!

nataliecooks.com

This vibrant and bright smoothie is packed with protein, complex carbs, and healthy fats to fuel you through your morning or after a workout. Plus the added ...

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Cutting board
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Airtight container
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Ingredients

1 medium beet, cooked, peeled, quartered
1 orange, peeled
1 cup water
½ cup frozen blueberries
½ cup whole milk Greek yogurt
¼ cup hulled hemp seeds
2 tbsp almond butter
1 tbsp lemon juice
1-2” knob ginger
½ tsp ground cinnamon
Pinch of salt
You can either steam or roast your beets. Then just trim off the root and peel off the skin. You can add them to your smoothie warm, cold, or frozen.
Note: to sweeten it up a bit, you can add maple syrup, honey, or dates!