Colombian Style Chicken with Rice
      
      
      
        – Haylie Pomroy

Colombian Style Chicken with Rice – Haylie Pomroy

hayliepomroy.com

Phase 1 | Serves: 2 Prep time: 15 minutes | Total Time: 60 minutes This recipe comes from a Fast Metabolism fan (and wonderful cook) Laura. See below for a litt

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Ingredients

  • ¾ cup of uncooked brown rice
  • 10 cups of water
  • 4 oz (120 gr) of chicken breast
  • 4 oz (120 gr) of pork tenderloin, cut into bite-sized pieces
  • ½ cup diced white onion
  • 1 cup of chopped mixed bell peppers (red, yellow and orange)
  • 3 garlic cloves, minced
  • ½ cup of sliced carrots
  • A handful of green beans, cleaned, trimmed and cut into 1-inch pieces
  • 2 tsp of sea salt, divided
  • ½ tsp of black pepper, divided
  • 1 ½ tsp of paprika, divided
  • ½ tsp of garlic powder, divided
  • ½ tsp of onion powder, divided
  • ½ tsp of turmeric
  • ¾ cup of chicken broth

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