Healthy Baked Chicken Parmesan with Tomato and Mozzarella - cookrisp

Ingredients

• 1.5 lbs boneless, skinless chicken breasts or chicken cutlets
• ½ cup whole wheat flour
• 3 large eggs
• 1.5 cups shredded mozzarella
• 1.5 cups marinara sauce
• 1 cup whole wheat bread crumbs, unseasoned
• ½ cup grated Parmesan cheese
• ¼ teaspoon black pepper
• 2 teaspoons dried basil
• 2 teaspoons dried parsley