Crumbed Hake Goujons recipe by Ruhana Ebrahim

Crumbed Hake Goujons recipe by Ruhana Ebrahim

halaal.recipes

Crumbed Hake Goujons recipe by Ruhana Ebrahim posted on 09 Oct 2020 . Recipe has a rating of 5.0 by 1 members and the recipe belongs in the Seafood recipes category

Keywords

  • crumbed
  • ebrahim
  • goujons
  • hake
  • halaal
  • recipe
  • ruhana
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Ingredients

  • 1x box I&J Hake medallions (thawed & patted dry)
  • Oil spray (I use Spray 'and Cook)
  • 2-3 cups crushed Kelloggs Corn Flakes
  • 1 egg
  • 1 tablespoon Trim/ mayonnaise
  • 2 tablespoons flour
  • 2 teaspoons paprika
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • ¼ cup Crosse & Blackwell Trim (low cal mayo)
  • Dash lime juice
  • Pinch ground garlic
  • Pinch chilli flakes
  • Lemon /Lime wedges
  • Finely chopped parsley

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