Breakfast Eggy Muffins | Lunch Lady Lou

Name: Breakfast Eggy Muffins | Lunch Lady Lou
Ingredients: 1 tbsp oil; 1⁄2 red onion; Fresh or dried herbs; Veggies: tomato, zucchini, capsicum, pumpkin, carrot, broccoli Feta / coconut yoghurt / yoghurt; Eggs; Salt; Pepper; 2 tbsp sunflower seeds

lunchladylou.com.au

Lou teaches women how to think like a cook — so dinner stops feeling heavy every night. Start with the free WTF Is For Dinner guide. lunchladylou.com.au

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lunchladylou.com.au.

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Ingredients

1 tbsp oil
1⁄2 red onion
Fresh or dried herbs
Veggies: tomato, zucchini, capsicum, pumpkin, carrot, broccoli Feta / coconut yoghurt / yoghurt
Eggs
Salt
Pepper
2 tbsp sunflower seeds