Egg Muffins for Meal Prep: Fluffy - Hilda Recipes
These Egg Muffins are a great start to your day. Try this High Protein Egg Muffins Recipe with cottage cheese. Includes a budget swap table. Ready in 40 min.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hildarecipes.com.
Ingredients
- 6 large whole eggs (300g)
- 1 cup liquid egg whites (240ml)
- 1/2 cup low-fat cottage cheese (120g)
- 1/2 tsp salt (3g)
- 1/4 tsp black pepper (1g)
- 1/4 tsp garlic powder (1g)
- 1 cup fresh spinach, finely chopped (30g)
- 1/2 cup sharp cheddar cheese, shredded (60g)
- 1/2 cup red bell pepper, finely diced (60g)
- 1/4 cup green onions, sliced (15g)
- 1 tbsp avocado oil (15ml)
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