Mediterranean prawns with spicy basmati rice - Vital Health Zone | Vital Health Zone

Ingredients

• 600 g prawns (use wild caught, fresh, uncooked prawns)
• 3 spring onions (chopped finely)
• 2 carrots (grated)
• 2 large capsicums (chopped finely)
• 6 tomatoes (chopped finely)
• 2 tbsp tomato paste
• 1/2 cup fresh coriander
• 2 tbsp olive oil (cold pressed, extra virgin)
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 cup Basmati rice
• 1/2 tsp ground turmeric
• 1/2 tsp ground cumin
• 1/2 tsp ground coriander
• 1 tsp salt