Squash "spaghetti" with minced turkey meat in tomato sauce
This is one of those dishes proving that healthy meals can be really delicious! Exchanging wheat spaghetti with this squash version makes this dish healthier and lighter - but no l...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.
Cooking tools:
- Garlic press
- Chef's knife
- Cutting board
- Baking dish
- Aluminum foil
- Oven
- Stove
- Pot
- Fork
- Wooden spoon
- Spoon
- Measuring spoon
- Measuring cup
Ingredients
- 1 spaghetti squash
- 300g of minced turkey meat
- 1 onion
- 1 tbsp of coconut oil
- 200g of tomato puree
- 4 cloves of garlic
- 1 tsp of sea salt
- 1/2 tsp of ground black pepper
- basil
- 150ml of water
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