煎鸡胸肉配炒蔬菜 - 国际 | ChefGPT

Ingredients

• 4 boneless, skinless chicken breasts (about 6 oz each)
• 1 large onion, thinly sliced
• 3 cloves garlic, minced
• 1 large red bell pepper, thinly sliced
• 2 medium carrots, julienned
• 3 tablespoons extra virgin olive oil
• 1 teaspoon sea salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 teaspoon smoked paprika
• 1 tablespoon fresh lemon juice
• 1/4 cup chicken stock (unsalted)
• Fresh parsley, finely chopped (for garnish)