Bean and Veggie Quesadilla

Bean and Veggie Quesadilla

appetitetoplay.com

Recipe for Bean and Veggie Quesadilla

View full recipe on appetitetoplay.com

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Cooking tools:

  • Grater
  • Fine-mesh sieve
  • Can opener
  • Chef's knife
  • Cutting board
  • Nonstick skillet
  • Baking sheet
  • Oven
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 package (272 g) or 12 whole Whole wheat tortillas
  • 19 oz. (540 mL) 1 can of black beans
  • 1 tsp. (5 mL) Olive or canola oil
  • 1 cup (250 mL) Red pepper, diced
  • 1 cup (250 mL) Green pepper, diced
  • 1 cup (250 mL) Broccoli, chopped
  • Broccoli, chopped into florets
  • 1 tsp. (5 mL) Chilli powder
  • 1 1/2 cups (375 mL) Cheddar cheese, shredded
  • Salt
  • pepper

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