Turkey Roulade with Spinach - Bariatric Recipes - New Hope Surgical

Ingredients

• 1 tbsp. of olive oil
• 1 boneless and skinless turkey breast, butterflied
• 6 oz. of baby spinach, rinsed
• 1 clove of garlic, minced
• ¼ large onion, chopped
• ½ cup of grated low-fat mozzarella cheese
• 2 tbsp. of breadcrumbs or oatmeal
• ¼ tsp. of dried oregano
• ¼ tsp. of dried rosemary
• ½ tsp. of kosher salt
• ½ tsp. of ground black pepper
• 1 egg white
• 4 tbsp. of chicken broth
• 10-12 cups of boiling water to blanch (flash cook) the spinach