Veggie Stew - Healthy Pantry

Veggie Stew - Healthy Pantry

healthypantry.feedingpa.org

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Ingredients

  • 1 tablespoon vegetable oil
  • 1/2 cup diced onion (1/2 medium onion)
  • 2 fennel bulbs, chopped (can use 2 stalks celery)
  • 2 carrots, sliced in 2 inch sticks
  • 1 (15 ounce) can diced tomatoes, with juice
  • 1 medium potato, diced
  • 1 zucchini (sliced 1/4 inch thick)
  • 2 tablespoons parsley, chopped
  • 1 cup broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • In a deep pot, heat 1 tablespoon of oil.
  • Add onions and fennel and sauté until they are soft.
  • Add the rest of the vegetables and 1 cup broth (or water and vegetable broth cubes).
  • Season with salt and pepper.
  • Cover and simmer slowly for 30 minutes or until carrots and potatoes are tender.
  • If soup gets too dry or thick, add more broth.

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