Okara "crab" Cakes Recipe
This recipe comes from Fatfree Vegan Kitchen. I was looking for recipes to use Okara after I received my soymilk maker and this is one that I found.
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Cooking tools:
- Food processor
- Baking sheet
- Oven
- Stove
- Nonstick skillet
- Mixing bowl
- Measuring cup
- Spatula
- Chef's knife
- Cutting board
- Spoon
Ingredients
- 1 -2 slices whole wheat bread, broken into pieces
- 1/2 cup celery, minced
- 1 medium onion, chopped
- 2 carrots, minced
- 1/2 green pepper, minced
- 1/4 cup parsley, chopped
- 2 cups okara (or amount from one batch of soymilk)
- 1/2 cup quick-cooking oatmeal (not instant)
- 1 -2 tablespoons Old Bay Seasoning
- 1 teaspoon nori (or other flaked sea vegetable)
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