Mediterranean White Bean Soup | New Paradigm Health Cookery | Information and Recipes about New Heal

Mediterranean White Bean Soup | New Paradigm Health Cookery | Information and Recipes about New Heal

www.newparadigmhealthcookery.com

Our soup uses baby lima beans, fresh herbs, seasoned tomato, lacinato kale and a side of brown rice. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no...

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Ingredients

  • 2 lbs. baby white beans
  • 1 lg. yellow onion, diced
  • 1 orange pepper, diced
  • 1 28 oz. can Seasoned diced tomatoes
  • 6 oz. pitted Greek olive medley, drained
  • 6 - 8 cups of water
  • 5 - 6 large cloves garlic, minced
  • 2 large stems fresh rosemary
  • 2 bay leaves
  • 1 handful of fresh parsley chopped
  • 3 - 4 springs fresh thyme, destemmed & chopped
  • 3 - 4 stems fresh oregano, chopped
  • 1 t. salt
  • Fresh cracked pepper to taste
  • 1 t. coriander
  • ¾ t. crushed red pepper flakes
  • 4 cups chopped Lacinato kale
  • 4 cups brown rice, cooked separately

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