One-pan Eggplant Turkey - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.
Ingredients
- 1 Tbsp olive oil (extra-virgin)
- 2 garlic cloves (minced)
- 1 onion ( thinly sliced)
- 1 small eggplant (cubed)
- 3 ounces turkey breast (skinless, boneless, diced)
- 7 ounces tomatoes (diced)
- 2 cups spinach (organic, fresh )
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes
- 1 Tbsp basil (fresh)
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