Mason Jar Rainbow Salad | Healthy Recipe | Nutrition
Need an easy, flexible, packable lunch recipe? Follow this easy mason jar salad recipe for a fun, fast meal.
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Cooking tools:
- Mason jar
- Chef's knife
- Cutting board
- Refrigerator
Ingredients
- 3 Tablespoons balsamic dressing (store bought or mix 1 T of balsamic vinegar, 2 T olive oil and ½ teaspoon Dijon mustard)
- ¼ cup chickpeas
- 2 Tablespoons yellow pepper, diced
- 2 Tablespoons chopped broccoli
- 2 Tablespoons cucumber, diced
- ¼ cup blueberries
- ¼ cup cherry tomatoes, halved
- 2 Tablespoons orange pepper, diced
- 1 cup salad greens of your choice
- 1 Tablespoon sunflower seeds
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