Gut Friendly Pizza Recipe with Sauerkraut | Healthy Recipe

Ingredients

• 680g cauliflower, broken into florets
• 3 eggs (or replace with 3 flax eggs)
• 1 Tbsp psyllium husk (optional, for a firmer crust)
• ¼ cup arrowroot flour or cornflour (optional, for firmness)
• 1 cup almond flour or meal
• 1 Tbsp mixed dried Italian herbs
• ½ tsp salt
• ½ tsp garlic powder
• 2 Tbsp nutritional yeast
• 200ml tomato passata (or ½ tin tomatoes)
• 2 Tbsp tomato paste
• 1 tsp onion powder
• 1 tsp garlic powder
• 2 tsp dried oregano
• 1 tsp dried basil
• 1 Tbsp balsamic vinegar
• 1 Tbsp maple syrup
• ¼ tsp sea salt
• ¼ tsp ground black pepper
• Homemade pizza sauce
• Mozzarella or shredded cheese
• Superkraut of your choice
• Roasted cherry tomatoes
• Roasted, diced orange pepper
• Sweetcorn
• Spinach and broccoli, finely chopped and lightly steamed
• Chopped black olives
• Red onion, diced and fried