Sautéed Kale with Pomegranate Seeds - Delicious Living

Sautéed Kale with Pomegranate Seeds - Delicious Living

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Pomegranates’ abundant polyphenols and potassium benefit your heart, and kale is chock-full of minerals, vitamin K, and anticancer sulforaphane. Peel away a pomegranate’s pithy white sections to...

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Ingredients

  • 1 teaspoon sesame oil
  • 1/2 large Vidalia (sweet) onion, cut in crescents
  • 2 large cloves garlic, minced
  • Pinch of sea salt
  • 12 curly kale leaves (stems removed), coarsely chopped
  • 1/3 cup pomegranate seeds
  • 1 tablespoon water

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