Baked Mac 'n Cheese with Cauliflower | Just A Pinch Recipes

Baked Mac 'n Cheese with Cauliflower | Just A Pinch Recipes

www.justapinch.com

This is a neighborhood favorite -- comforting and delicious! The cauliflower adds texture and flavor that compliments the pasta and cheese. We make an effort to

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Ingredients

  • 3 tablespoon(s) butter or earth balance butter substitute
  • 1 cup(s) onion, finely diced
  • 2 1/2 tablespoon(s) whole wheat flour
  • 2 1/2 cup(s) low fat milk
  • 3 cup(s) sharp cheddar cheese
  • 1 teaspoon(s) spicy mustard
  • 2 pinch(es) creole or cajun spice
  • 2 1/2 cup(s) whole wheat pasta of your preference (shells, macaroni, rotini)
  • 1 1/2 cup(s) cauliflower florets
  • 1/2 cup(s) breadcrumbs (we prefer panko)
  • 1/8 cup(s) parmesan cheese

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