Cod, coriander, tomato & garlic parcels recipe

Cod, coriander, tomato & garlic parcels recipe

www.lovefood.com

Delicious fish parcels served with rice from Daniel Galmiche

View full recipe on www.lovefood.com

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Ingredients

  • 4 Pieces skinless, boneless cod fillet, about 150g each
  • 4 Garlic cloves, unpeeled
  • 4 tbsp Olive oil
  • 2 Large tomatoes, sliced
  • 1 Small handful of coriander, leaves only, chopped
  • 1 pinch Sea salt
  • 1 pinch Freshly ground black pepper

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