Kaarattu aappil inji neeru Recipe - Calories, Nutrition & GI | Clearcals
Kaarattu aappil inji neeru has 64.4 calories per serving (1 Glass) — that's 17.6 calories per 100g. It provides 0.9g protein, 13.6g carbs, and 0.7g fat. With a low glycemic index (GI: 36), this...
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Ingredients
- 100 Grams of Apple small
- 1 Table Spoon of Lemon juice
- 100 Grams of Carrot orange
- 2 Grams of Ginger fresh
- 150 Milliliter of Water
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