Pumpkin Muffins | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Ingredients

• 1 cup (250ml) Multi-grain flour
• 1 cup (250 ml) all purpose flour
• 2 tsp (10 ml) baking pownder
• 1/2 tsp (2 ml) baking soda
• 1/2 tsp (2ml) salt
• 3/4 tsp (4ml) ground cinamon
• 3/4 tsp (4ml) ground ginger
• pinch of nutmeg
• 1/2 cup (125 ml) brown sugar
• 1/2 cup grapeseed oil
• 3/4 (175ml) unsweetened pumkin puree
• 1/4 cup (50ml) soy milk
• 1/2 cup (125 ml) raisins, dates, dried cranberries
• 1/2 cup chopped walnuts
• 1/4 cup raw sunflower
• 2 tsp (25 ml) flax seed
• Peel and boild two apples , drain and smash