Bars
Bars - ideal for a quick snack or energy before a workout.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hlplan.pro.
Cooking tools:
- Blender
- Kitchen scale
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Chef's knife
- Cutting board
- Peeler
- Measuring spoon
- Spatula
Ingredients
- banana 2 piece
- Cinnamon 1 teaspoon
- Apple 3 piece
- oatmeal 12 tablespoon
- walnuts 2 tablespoon
- coconut shavings 50 gram
- flax, seeds 4 teaspoon
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