Crispy Black Bean Burritos - Heal Your Health Now

Ingredients

• 2 tbsp extra-virgin olive or nut oil
• 1 small red onion (or fennel), peeled and finely chopped
• 1 garlic clove, smashed and peeled
• 1 tsp kosher salt
• ⅛ tsp freshly ground black pepper
• 1 tsp ground cumin
• ⅛ tsp chili powder
• 2 tbsp freshly sqeezed lime juice
• 1 15-ounce can black beans, drained and rinsed
• 5 oz frozen corn (or fresh-cut kernels)
• 8 8-inch Gluten Free tortillas
• 1 cup cooked brown rice (I used sprouted brown basmati)
• 4 oz Dairy Free cheddar jack shreds
• 1 tbsp ghee