Shrimp Creole and Cauliflower Grits | American Diabetes Association

Ingredients

• green onion (scallion) 1.00 stalks sliced
• for garnish
• cauliflower 1.00 head trimmed and grated approximately 2 lbs.
• Extra Virgin Olive Oil 2.00 tsp olive oil for grits
• garlic 1.00 clove minced
• for grits
• White Beans 0.50 can low-sodium white beans drained and rinsed
• 0.50 cup
• water 0.50 cup
• Parmesan cheese 1.00 tbsp finely grated parmesan cheese optional
• onion powder 0.50 tsp
• olive oil 1.00 tbsp divided
• shrimp 1.00 lbs large shrimp peeled and deveined
• celery 2.00 stalks diced
• yellow onion 1.00 small diced
• green bell pepper 1.00 whole diced
• garlic powder 3.00 tsp minced
• for grits 3 cloves
• salt-free Creole seasoning 2.00 tsp
• canned diced tomatoes 14.00 oz
• low sodium chicken broth 1.00 cup for grits
• bay leaves 1.00 leaves
• Worcestershire sauce 1.00 tsp