Not Your Grandma’s Fried Chicken - MA SNAP-ED
Oven-fried chicken that's healthier and smokier-free than traditional methods. Try ChopChopFamily.org/not-your-grandmas-fried-chicken for a tasty, wholesome recipe!
Ingredients
- 2 tablespoons olive or canola oil
- 1 cup fine bread crumbs or panko
- 1⁄2 cup whole-wheat flour
- 1 teaspoon kosher salt
- 1 teaspoon cayenne pepper
- 2 large eggs
- 1 tablespoon dijon mustard
- 1 teaspoon dried thyme
- 6 skinless chicken thighs
- 1 lemon
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