Pasta Primavera - Grains & Legumes Nutrition Council

Pasta Primavera - Grains & Legumes Nutrition Council

www.glnc.org.au

Zesty lemon, fresh herbs and the sweetness of peas add a delicious summery twist to this pasta dish. This is also a great way to get more wholegrains and fibre into your diet, which provide your body...

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Ingredients

  • 250g whole wheat pasta
  • 1 cup frozen peas, thawed
  • 1 cup green beans, trimmed and halved
  • 1 cup broad beans, cooked and lightly smashed
  • 1 x 400g can cannellini beans, drained and rinsed
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup fresh basil, chopped
  • 1 tbsp fresh oregano, chopped
  • 2 tbsp lemon juice
  • 1/4 cup olive oil
  • 1 small garlic clove, minced
  • 80g feta cheese
  • 1 tbsp Dijon mustard

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