Chipotle Chicken Burrito –

Ingredients

• 2 large chicken breasts
• 4 large soft tortilla wraps
• 1 cup rice, washed
• 1.5 cups veg stock
• 1 tbsp chipotle powder
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp onion powder
• 1 tsp cumin
• 50g shredded cheddar
• 150g low fat quark
• 100g pinto beans
• 1/4 red onion finely, finely chopped
• 1 tomato, finely diced
• 1-2 green chillis, to taste
• 1 tsp chopped coriander
• 1 tsp chopped parsley
• Sliced avocado
• Pickled red onion
• Shredded lettuce
• 1oz shredded cheddar
• 5oz low fat quark
• 3oz pinto beans
• Step 3 While the meal is cooking combine the quark with the paprika, the rest of the chipotle, garlic, onion powder and cumin in a large bowl
• Step 4 Make the salsa by mixing the chopped tomatoes, onions, pinto beans, diced chillis, parsley and coriander and season with salt pepper, olive oil
• Step 5 Dice the cooked chicken and mix with the quark sauce (for an extra kick add some chilli powder to it)
• Step 6 Warm up the tortillas and place the rice in the middle of it, then the chicken mix on top, top up with salsa, avocado, shredded lettuce, onions and cheese
• Step 7 To wrap up the burrito make sure the filling is in the middle, fold the edges over it and then fold the top